Meet Our Trainers!

Keenan Polanco, IFBB Pro
Owner, The House of Pumps CDA

With over five years of competitive bodybuilding experience, including earning my IFBB Pro card in 2023, I bring a wealth of knowledge and firsthand expertise to every training session. In 2024, I founded The House of Pumps CDA to create an inclusive, goal-oriented, and community-driven space where individuals can work toward bettering themselves both physically and mentally.

My training philosophy centers on personalized and progressive programs tailored to each client’s unique goals and fitness levels. I specialize in:

• Fat Loss and Weight Management: Proven strategies to shed body fat while maintaining lean muscle mass.
• Strength Training: Building muscle, improving endurance, and increasing overall power through customized resistance programs.
• Functional Fitness: Enhancing everyday movements for improved mobility, stability, and injury prevention.
• Body Recomposition: Shaping and sculpting your physique to achieve a leaner, more defined look.
• Lifestyle Coaching: Integrating fitness and wellness into daily routines for sustainable results.
• Contest Preparation: Helping aspiring competitors step on stage with confidence through personalized training and guidance.

Whether you’re a young adult striving for peak performance, a busy professional working toward a personal goal, or someone looking to improve their quality of life, I provide the tools, guidance, and motivation to help you succeed.

At The House of Pumps CDA, we’re not just a gym—we’re a supportive community dedicated to helping you reach your potential.

Training Packages

• Hourly Rate: $70/session
• 5-Session Pack: $65/session ($325 total)
• 10-Session Pack: $60/session ($600 total)

Seth Edwards is a certified training specialist with over a decade of experience in designing and implementing diverse workout routines. His expertise spans weight training, bodyweight exercises, high-intensity interval training (HIIT), and endurance cardiovascular training.

Seth is dedicated to delivering effective and efficient workouts by emphasizing the fundamentals of mind-to-muscle connection, proper form, and focused movements. His deep understanding of biomechanics, cultivated through years of training, enables him to work with a wide range of clients, from children as young as 12 to seniors in their 80s.

Seth firmly believes that there is always a way to incorporate healthy exercise into daily life to enhance overall well-being. He inspires his clients to transform themselves both physically and mentally, fostering self-love and confidence along the way.

Passionate about sharing his knowledge of nutrition and fitness, Seth is committed to helping individuals achieve their personal health and fitness goals. 

Training Packages

• 5-Session Pack: $60 per session ($300 total)
• 10-Session Pack: $55 per session ($550 total)
• 20-Session Pack: $50 per session ($1,000 total)